8 best food to boost the body's defenses by boosting white blood cells

Green tea is a great source of antioxidants that helps the body fight off infections. Drinking Green tea can help boost the immune system which leads the body to create more WBCs. A study indicates that green tea can replicate some viruses, which means that you may not lose as many the white blood cells to fighting the virus.(Source) White blood cells (WBCs), also called leukocytes or leucocytes, are the cells of the immune system that are involved in protecting the body against both infectious disease and foreign invaders. All white blood cells are produced and derived from multipotent cells in the bone marrow known as hematopoietic stem cells. Wikipedia 

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All white blood cells are produced and derived from multipotent cells in the bone marrow known as hematopoietic stem cells. Leukocytes are found throughout the body, including the blood and lymphatic system.All white blood cells have nuclei, which distinguishes them from the other blood cells, the anucleated red blood cells (RBCs) and platelets. The different white blood cells are usually classified by cell lineage (myeloid cells or lymphoid cells).Myeloid cells (myelocytes) include neutrophils, eosinophils, mast cells, basophils, and monocytes. Monocytes and further subdivided into dendritic cells and macrophages. Monocytes and neutrophils are phagocytic.